TRAINING
coach led sessions
walk2run 8-week program (4 FEB - 6 Apr 2025)
walk2run 8-week program (4 FEB - 6 Apr 2025)
Tuesdays at 7:30pm at Meadowglen International Aths Track
Thursdays at 7:00pm in Lalor and surrounding suburbs
Sundays 7:30am (Oct - Mar)/ 8:00am (Apr - Sep) in Lalor and surrounding suburbs.
Lalor Running Club also participates in parkrun which is a FREE timed 5km walk or run every Saturday at 8:00am in over 380 locations across Australia
walk2run 8-week program (4 FEB - 6 Apr 2025)
walk2run 8-week program (4 FEB - 6 Apr 2025)
walk2run 8-week program (4 FEB - 6 Apr 2025)
With little or no running background whatsoever and the full support of trained running coaches, along with fellow LRC members, W2R will transform you from couch potato to a regular runner — one that can even exceed 5km, in just 8 weeks. Join our W2R program now to start 4th February. The cost is just $10, which includes all the support you need during that 8 weeks.
To register, fill out our form here.