Lalor Running Club

Lalor Running ClubLalor Running ClubLalor Running Club

Lalor Running Club

Lalor Running ClubLalor Running ClubLalor Running Club
  • Home
  • Committee
  • Executive Committee
  • GENERAL COMMITTEE
  • Level 2 Coaching Team
  • Level 1 Run Leaders
  • Mental Health Officers
  • Blog
  • LRC DNF Ultra
  • PODCAST
  • More
    • Home
    • Committee
    • Executive Committee
    • GENERAL COMMITTEE
    • Level 2 Coaching Team
    • Level 1 Run Leaders
    • Mental Health Officers
    • Blog
    • LRC DNF Ultra
    • PODCAST
  • Home
  • Committee
  • Executive Committee
  • GENERAL COMMITTEE
  • Level 2 Coaching Team
  • Level 1 Run Leaders
  • Mental Health Officers
  • Blog
  • LRC DNF Ultra
  • PODCAST

Don't dream of winning, train for it

Don't dream of winning, train for itDon't dream of winning, train for it
Contact Us

About Us

Lalor Running Club is designed for beginner / intermediate runners & walkers. It is aimed at promoting a healthy lifestyle, providing social support & friendship in a non-competitive supportive environment. 

Join Now

Lalor Running Club is coordinated by a volunteer committee of management, voted in at our AGM each year.

MEET THE COMMITTEE


Check out our blog to see what we've been up to!

LRC BLOG


Click here to find out more about our DNF Ultra

LRC DNF ULTRA

TRAINING

coach led session

coach led session

coach led session

 Tuesdays at 7:30pm at Meadowglen International Aths Track

Thursdays at 7:00pm in Lalor and surrounding suburbs 

Sundays 7:30am (Oct - Mar)/ 8:00am (Apr - Sep) in Lalor and surrounding suburbs. 

Lalor Running Club also participates in parkrun which is a FREE timed 5km walk or run every Saturday at 8:00am in over 380 locations across Australia

walk2run program

coach led session

coach led session

 With little or no running background whatsoever and the full support of trained running coaches along with fellow LRC members, W2R will transform you from couch potato to regular runner — one that can even exceed 5km in just two months.  Join our W2R program at any time. The cost is $50, which includes an annual membership to the club.

 To register, fill out our form here.

have a question about our training or programs?

contact us

Lalor Running Club is supported by athletics victoria accredited Level 2 Intermediate Coaches and Level 1 Run Leaders.

    MEET OUR COACHES

     If you have a question for one of our coaches or require a training plan for an upcoming event please email us. We can assist with plans from 5k to an Ultra Marathon. 

    Email a coach

    Click here to learn about our Level 1 Run Leaders

    Level 1 run leaders

    Click here to learn about our Level 2 Coaching Team

    Level 2 Team

    Need a training plan?

     If you have a question for one of our coaches or require a training plan for an upcoming event please email us. 

    We can assist with plans from 5k to an Ultra Marathon.

    Email A Coach

    Contact Us

    Get in Touch

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     If you have any questions about the club or membership please feel free to send us an email and we will endeavour to get back to you within 48 hours 

    info@lalorrunningclub.com.au

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