Lalor Running Club

Lalor Running ClubLalor Running ClubLalor Running Club

Lalor Running Club

Lalor Running ClubLalor Running ClubLalor Running Club
  • Home
  • Committee
  • Executive Committee
  • GENERAL COMMITTEE
  • Level 2 Coaching Team
  • Level 1 Run Leaders
  • Blog
  • LRC DNF Ultra
  • More
    • Home
    • Committee
    • Executive Committee
    • GENERAL COMMITTEE
    • Level 2 Coaching Team
    • Level 1 Run Leaders
    • Blog
    • LRC DNF Ultra
  • Home
  • Committee
  • Executive Committee
  • GENERAL COMMITTEE
  • Level 2 Coaching Team
  • Level 1 Run Leaders
  • Blog
  • LRC DNF Ultra

THE BODY ACHIEVES WHAT THE MIND BELIEVES

THE BODY ACHIEVES WHAT THE MIND BELIEVES THE BODY ACHIEVES WHAT THE MIND BELIEVES THE BODY ACHIEVES WHAT THE MIND BELIEVES
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About Us

Lalor Running Club is designed for beginner / intermediate runners & walkers. It is aimed at promoting a healthy lifestyle, providing social support & friendship in a non-competitive supportive environment. 

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Lalor Running Club is coordinated by a volunteer committee of management, voted in at our AGM each year.

MEET THE COMMITTEE


Check out our blog to see what we've been up to!

LRC BLOG


Click here to find out more about our DNF Ultra

LRC DNF ULTRA


TRAINING

coach led session

coach led session

coach led session

 Tuesdays at 7.30pm at Meadowglen International Aths Track

Thursdays at 7pm in Lalor and surrounding suburbs 

Sundays 7.30am in Lalor and surrounding suburbs 

Lalor Running Club also participates in parkrun which is a FREE timed 5km walk or run every Saturday at 8am in over 380 locations across Australia

walk2run program

coach led session

coach led session

A completion medal awarded to all W2R participants

 With little or no running background whatsoever and the full support of trained running coaches along with fellow LRC members, W2R will transform you from couch potato to regular runner — one that can even exceed 5km in just two months.  Next program begins 18th January 2022. Read about our recent graduate's experience here.

Contact us to find out more.

have a question about our training or programs?

contact us

Lalor Running Club is supported by athletics victoria accredited Level 2 Intermediate Coaches and Level 1 Run Leaders.

Coach Dan, Coach Andy, Coach Sarah
Coach Nikki, Coach Narelle, Coach Paul
Coach Jonty, Coach Bec, Coach Vince
Coach Jackki, Coach Nez, Coach Clint
Coach Shiraz, Coach KB, Coach Shaun
Coach Jackson, Coach Paula, Coach Malcolm

MEET OUR COACHES

 If you have a question for one of our coaches or require a training plan for an upcoming event please email us. We can assist with plans from 5k to an Ultra Marathon. 

Email a coach

Click here to learn about our Level 1 Run Leaders

Level 1 run leaders

Click here to learn about our Level 2 Coaching Team

Level 2 Team

Need a training plan?

 If you have a question for one of our coaches or require a training plan for an upcoming event please email us. 

We can assist with plans from 5k to an Ultra Marathon.

Email A Coach

Contact Us

Get in Touch

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 If you have any questions about the club or membership please feel free to send us an email and we will endeavour to get back to you within 48 hours 

info@lalorrunningclub.com.au president@lalorrunningclub.com.au coach@lalorrunningclub.com.au secretary@lalorrunningclub.com.au membership@lalorrunningclub.com.au

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