TRAINING
coach led session
coach led session
coach led session
Tuesdays at 7.30pm at Meadowglen International Aths Track
Thursdays at 7pm in Lalor and surrounding suburbs
Sundays 8am (in winter) in Lalor and surrounding suburbs.
Lalor Running Club also participates in parkrun which is a FREE timed 5km walk or run every Saturday at 8am in over 380 locations across Australia
walk2run program
coach led session
coach led session
With little or no running background whatsoever and the full support of trained running coaches along with fellow LRC members, W2R will transform you from couch potato to regular runner — one that can even exceed 5km in just two months. Join our W2R program at any time. The cost is $50, which includes an annual membership to the club.
To register, fill out our form here.